SURYA KRIYA | 14 - 17 SEP | CHIKMAGALUR

SURYA KRIYA | 14 - 17 SEP | CHIKMAGALUR - Explara
Sep 14, 2017 - Sep 17, 2017 06:30 AM - 08:30 AM
Manoranjani Sangeeta Vidyalaya
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SURYA KRIYA - Fire up the Sun within you

Learn the original practice from which Surya Namaskar has evolved.

With breath, postures & various aspects of kriya and Classical Hatha Yoga, this practice trains your Body & Mind to become a tool for your ultimate well being

By investing 30 minutes in a day, Surya Kriya enables you to move towards a space within yourself and around yourself where circumstances are not in any way intrusive or obstructing the process of life.

  • Develops mental clarity and focus
  • Remedies weak constitutions
  • Boosts vigor and vitality
  • Balances hormonal levels in the body
  • Prepares one for deeper states of meditation
  • Enhances the elements and benefits of Surya Namaskar 

Click here to watch a short video about Surya Kriya

Important Note:

a) This program is open to all above 14 years of age.

b) Attendance is compulsory for all the sessions.

c) Participants should come in empty stomach condition (Feel free to call for Clarifications).

d) Comfortable clothing.

e) Bring Yoga mat (compulsory) and cushion (if necessary).

f) If you have any medical conditions or had any surgery, kindly call before registering

Manoranjani Sangeeta Vidyalaya, Next to Shankara Mutt,Basavanahalli Main Road, Chikmagalur. Contact : Abinaya - 9980998777, Karnataka, India
topics
Spirituality
Meditation
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