You know the rules –  eat healthy, don’t eat carbs, don’t eat fat, don’t eat sugar, eat more protein, count your calories, more green is always better and track your progress 

Today there is a growing rate of both obesity and eating disorders. Women are simultaneously starving and overfeeding themselves, and it goes beyond food. 

We are starved for a more meaningful life and a successful career,  and overfed by media messages telling us how we should look. As a result,  we are using food to punish or self-medicate. It is no surprise that, as a gender, our relationship with food has become damaged.

Join us for a potluck with good food, soulful poetry performances and a healthy dose of thought.